23.3 km | 02:02:43 | 05:15/km日期: 2020-03-22 07:16 - 卡路里: 1878 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 83%
Pace: 03'22" / 03'11" / 03'10" / 06'13" / 07'34" / 05'24" / 05'52" / 06'01" / 09'32" / 05'46" / 05'08" / 06'49" / 05'14" / 09'38" / 05'51" / 05'58" / 06'23" / 06'04" / 06'15" / 46'05" / 02'57" / 03'31" / 03'26" / 18'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'20" (+00'23") | 1000 / 1000 |
| 2 | | 03'11" (+00'14") | 1000 / 2000 |
| 3 | | 03'09" (+00'12") | 1000 / 3000 |
| 4 | | 04'55" (+01'58") | 1000 / 4000 |
| 5 | | 06'19" (+03'22") | 1000 / 5000 |
| 6 | | 05'24" (+02'27") | 1000 / 6000 |
| 7 | | 05'45" (+02'48") | 1000 / 7000 |
| 8 | | 06'01" (+03'04") | 1000 / 8000 |
| 9 | | 06'14" (+03'17") | 1000 / 9000 |
| 10 | | 05'45" (+02'48") | 1000 / 10000 |
| 11 | | 05'08" (+02'11") | 1000 / 11000 |
| 12 | | 05'32" (+02'35") | 1000 / 12000 |
| 13 | | 05'14" (+02'17") | 1000 / 13000 |
| 14 | | 05'43" (+02'46") | 1000 / 14000 |
| 15 | | 05'51" (+02'54") | 1000 / 15000 |
| 16 | | 05'58" (+03'01") | 1000 / 16000 |
| 17 | | 06'23" (+03'26") | 1000 / 17000 |
| 18 | | 06'03" (+03'06") | 1000 / 18000 |
| 19 | | 06'15" (+03'18") | 1000 / 19000 |
| 20 | | 08'11" (+05'14") | 1000 / 20000 |
| 21 | | 02'57" | 1000 / 21000 |
| 22 | | 03'30" (+00'33") | 1000 / 22000 |
| 23 | | 03'25" (+00'28") | 1000 / 23000 |
| 24 | | 07'15" (+04'18") | 319 / 23319 |
3月累積里程 :
161.17 km 
Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
6302.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'22" | 00:03'22" |
| 2 | 03'11" | 00:06'33" |
| 3 | 03'10" | 00:09'43" |
| 4 | 06'13" | 00:15'56" |
| 5 | 07'34" | 00:23'30" |
| 6 | 05'24" | 00:28'54" |
| 7 | 05'52" | 00:34'46" |
| 8 | 06'01" | 00:40'47" |
| 9 | 09'32" | 00:50'19" |
| 10 | 05'46" | 00:56'05" |
| 11 | 05'08" | 01:01'13" |
| 12 | 06'49" | 01:08'02" |
| 13 | 05'14" | 01:13'16" |
| 14 | 09'38" | 01:22'54" |
| 15 | 05'51" | 01:28'45" |
| 16 | 05'58" | 01:34'43" |
| 17 | 06'23" | 01:41'06" |
| 18 | 06'04" | 01:47'10" |
| 19 | 06'15" | 01:53'25" |
| 20 | 46'05" | 02:39'30" |
| 21 | 02'57" | 02:42'27" |
| 22 | 03'31" | 02:45'58" |
| 23 | 03'26" | 02:49'24" |
| 23.3 | 18'57" | 02:55'27" |
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