17.7 km | 02:04:42 | 07:01/km日期: 2020-03-22 07:45 - 平均心率: 133 - 卡路里: 1022 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 84%
Pace: 06'38" / 06'32" / 06'49" / 06'41" / 07'32" / 06'43" / 06'45" / 06'39" / 07'03" / 06'53" / 07'09" / 06'32" / 06'38" / 07'43" / 06'59" / 06'57" / 07'15" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 17353 / 17353 |
| 2 | | 11'54" (+05'00") | 395 / 17749 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 : 148.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'32" | 00:13'10" |
| 3 | 06'49" | 00:19'59" |
| 4 | 06'41" | 00:26'40" |
| 5 | 07'32" | 00:34'12" |
| 6 | 06'43" | 00:40'55" |
| 7 | 06'45" | 00:47'40" |
| 8 | 06'39" | 00:54'19" |
| 9 | 07'03" | 01:01'22" |
| 10 | 06'53" | 01:08'15" |
| 11 | 07'09" | 01:15'24" |
| 12 | 06'32" | 01:21'56" |
| 13 | 06'38" | 01:28'34" |
| 14 | 07'43" | 01:36'17" |
| 15 | 06'59" | 01:43'16" |
| 16 | 06'57" | 01:50'13" |
| 17 | 07'15" | 01:57'28" |
| 17.7 | 09'39" | 02:04'42" |
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