13.2 km | 01:24:05 | 06:22/km日期: 2020-02-24 19:47 - 平均心率: 154 - 卡路里: 550 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 69%
Pace: 06'21" / 06'09" / 06'13" / 06'14" / 06'10" / 06'23" / 06'21" / 06'16" / 06'36" / 06'24" / 06'30" / 06'30" / 06'39" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'11") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'12" (+00'03") | 1000 / 3000 |
| 4 | | 06'14" (+00'05") | 1000 / 4000 |
| 5 | | 06'09" | 1000 / 5000 |
| 6 | | 06'23" (+00'14") | 1000 / 6000 |
| 7 | | 06'20" (+00'11") | 1000 / 7000 |
| 8 | | 06'16" (+00'07") | 1000 / 8000 |
| 9 | | 06'35" (+00'26") | 1000 / 9000 |
| 10 | | 06'24" (+00'15") | 1000 / 10000 |
| 11 | | 06'29" (+00'20") | 1000 / 11000 |
| 12 | | 06'30" (+00'21") | 1000 / 12000 |
| 13 | | 06'38" (+00'29") | 1000 / 13000 |
| 14 | | 06'40" (+00'31") | 195 / 13195 |
| 15 | | 11'36" (+05'27") | 1 / 13197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 53.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'09" | 00:12'30" |
| 3 | 06'13" | 00:18'43" |
| 4 | 06'14" | 00:24'57" |
| 5 | 06'10" | 00:31'07" |
| 6 | 06'23" | 00:37'30" |
| 7 | 06'21" | 00:43'51" |
| 8 | 06'16" | 00:50'07" |
| 9 | 06'36" | 00:56'43" |
| 10 | 06'24" | 01:03'07" |
| 11 | 06'30" | 01:09'37" |
| 12 | 06'30" | 01:16'07" |
| 13 | 06'39" | 01:22'46" |
| 13.2 | 06'45" | 01:24'06" |
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