6.6 km | 00:46:42 | 07:02/km日期: 2020-03-15 08:24 - 地點: 台北市 - 天氣: 晴 - 平均心率: 147 - 卡路里: 499 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 68%
Pace: 06'03" / 05'21" / 07'52" / 08'03" / 07'03" / 07'28" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+02'27") | 1000 / 1000 |
| 2 | | 05'21" (+01'46") | 1000 / 2000 |
| 3 | | 15'27" (+11'52") | 143 / 2143 |
| 4 | | 03'53" (+00'18") | 192 / 2336 |
| 5 | | 12'11" (+08'36") | 123 / 2459 |
| 6 | | 03'44" (+00'09") | 200 / 2659 |
| 7 | | 14'45" (+11'10") | 101 / 2761 |
| 8 | | 03'36" (+00'01") | 207 / 2968 |
| 9 | | 14'36" (+11'01") | 102 / 3071 |
| 10 | | 03'45" (+00'10") | 199 / 3270 |
| 11 | | 15'11" (+11'36") | 98 / 3369 |
| 12 | | 03'45" (+00'10") | 199 / 3569 |
| 13 | | 16'24" (+12'49") | 91 / 3661 |
| 14 | | 03'47" (+00'12") | 197 / 3859 |
| 15 | | 15'48" (+12'13") | 94 / 3953 |
| 16 | | 03'46" (+00'11") | 199 / 4152 |
| 17 | | 14'00" (+10'25") | 107 / 4259 |
| 18 | | 03'42" (+00'07") | 202 / 4462 |
| 19 | | 13'01" (+09'26") | 115 / 4577 |
| 20 | | 03'49" (+00'14") | 196 / 4773 |
| 21 | | 16'09" (+12'34") | 92 / 4866 |
| 22 | | 03'44" (+00'09") | 200 / 5066 |
| 23 | | 14'23" (+10'48") | 104 / 5171 |
| 24 | | 04'24" (+00'49") | 170 / 5341 |
| 25 | | 14'22" (+10'47") | 104 / 5445 |
| 26 | | 03'35" | 208 / 5654 |
| 27 | | 13'32" (+09'57") | 110 / 5765 |
| 28 | | 03'47" (+00'12") | 197 / 5962 |
| 29 | | 12'30" (+08'55") | 81 / 6043 |
| 30 | | 03'50" (+00'15") | 195 / 6239 |
| 31 | | 13'52" (+10'17") | 72 / 6311 |
| 32 | | 03'44" (+00'09") | 200 / 6511 |
| 33 | | 15'06" (+11'31") | 99 / 6611 |
| 34 | | 23'41" (+20'06") | 8 / 6619 |
| 35 | | 11'46" (+08'11") | 9 / 6629 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 43.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'21" | 00:11'24" |
| 3 | 07'52" | 00:19'16" |
| 4 | 08'03" | 00:27'19" |
| 5 | 07'03" | 00:34'22" |
| 6 | 07'28" | 00:41'50" |
| 6.6 | 07'45" | 00:46'43" |
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