15.0 km | 04:09:16 | 16:35/km日期: 2019-05-21 18:03 - 卡路里: 698 Cal - 總步數: 2644 - 平均步頻: 10 - 平均步幅: 568 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 11'11" / 10'09" / 10'39" / 26'14" / 11'50" / 11'48" / 11'35" / 11'19" / 26'56" / 11'13" / 11'45" / 10'49" / 11'59" / 32'56" / 38'17" / 20'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'10" (+01'03") | 1002 / 1002 | 11 / 759 |
2 | | 10'07" | 1002 / 2005 | 10 / 982 |
3 | | 10'38" (+00'31") | 1000 / 3005 | 3 / 3125 |
4 | | 26'13" (+16'06") | 1000 / 4006 | 9 / 403 |
5 | | 11'50" (+01'43") | 1002 / 5008 | 2 / 3855 |
6 | | 11'46" (+01'39") | 1002 / 6010 | 40 / 209 |
7 | | 11'33" (+01'26") | 1002 / 7012 | 28 / 305 |
8 | | 11'18" (+01'11") | 1001 / 8014 | 5 / 1615 |
9 | | 26'56" (+16'49") | 1000 / 9014 | 23 / 154 |
10 | | 11'13" (+01'06") | 1002 / 10016 | 13 / 677 |
11 | | 11'41" (+01'34") | 1002 / 11019 | 2 / 3581 |
12 | | 10'50" (+00'43") | 1002 / 12022 | 7 / 1165 |
13 | | 11'57" (+01'50") | 1002 / 13024 | 13 / 618 |
14 | | 33'26" (+23'19") | 1001 / 14025 | 4 / 610 |
15 | | 37'34" (+27'27") | 1014 / 15039 | 0 / 0 |
5月累積里程 : 23.67 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'11" | 00:11'11" |
2 | 10'09" | 00:21'20" |
3 | 10'39" | 00:31'59" |
4 | 26'14" | 00:58'13" |
5 | 11'50" | 01:10'03" |
6 | 11'48" | 01:21'51" |
7 | 11'35" | 01:33'26" |
8 | 11'19" | 01:44'45" |
9 | 26'56" | 02:11'41" |
10 | 11'13" | 02:22'54" |
11 | 11'45" | 02:34'39" |
12 | 10'49" | 02:45'28" |
13 | 11'59" | 02:57'27" |
14 | 32'56" | 03:30'23" |
15 | 38'17" | 04:08'40" |
15.0 | 20'08" | 04:09'16" |