11.0 km | 00:57:56 | 05:15/km日期: 2020-03-15 18:41 - 卡路里: 773 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 56%
Pace: 05'07" / 05'19" / 05'14" / 05'01" / 05'10" / 05'32" / 05'25" / 05'19" / 05'06" / 05'19" / 05'21" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'07") | 1000 / 1000 |
2 | | 05'18" (+00'18") | 1000 / 2000 |
3 | | 05'14" (+00'14") | 1000 / 3000 |
4 | | 05'00" | 1000 / 4000 |
5 | | 05'10" (+00'10") | 1000 / 5000 |
6 | | 05'31" (+00'31") | 1000 / 6000 |
7 | | 05'24" (+00'24") | 1000 / 7000 |
8 | | 05'18" (+00'18") | 1000 / 8000 |
9 | | 05'06" (+00'06") | 1000 / 9000 |
10 | | 05'19" (+00'19") | 1000 / 10000 |
11 | | 05'20" (+00'20") | 1000 / 11000 |
12 | | 06'14" (+01'14") | 9 / 11009 |
3月累積里程 :
116.32 km MIZUNO WAVE RIDER 22 累積 :
1649.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'19" | 00:10'26" |
3 | 05'14" | 00:15'40" |
4 | 05'01" | 00:20'41" |
5 | 05'10" | 00:25'51" |
6 | 05'32" | 00:31'23" |
7 | 05'25" | 00:36'48" |
8 | 05'19" | 00:42'07" |
9 | 05'06" | 00:47'13" |
10 | 05'19" | 00:52'32" |
11 | 05'21" | 00:57'53" |
11.0 | 05'17" | 00:57'56" |