10.5 km | 01:03:12 | 06:00/km日期: 2020-03-10 17:40 - 卡路里: 567 Cal - 總步數: 11428 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 75%
Pace: 06'26" / 05'28" / 06'14" / 06'08" / 06'25" / 05'41" / 05'57" / 05'42" / 05'10" / 06'55" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+01'22") | 1000 / 1000 | 184 / 84 |
2 | | 05'31" (+00'27") | 1000 / 2000 | 181 / 99 |
3 | | 06'13" (+01'09") | 1003 / 3003 | 179 / 89 |
4 | | 06'03" (+00'59") | 1000 / 4004 | 177 / 93 |
5 | | 06'30" (+01'26") | 1010 / 5015 | 176 / 86 |
6 | | 05'32" (+00'28") | 1007 / 6022 | 180 / 100 |
7 | | 05'56" (+00'52") | 1010 / 7033 | 179 / 93 |
8 | | 05'38" (+00'34") | 1007 / 8040 | 181 / 97 |
9 | | 05'04" | 1007 / 9048 | 181 / 108 |
10 | | 06'57" (+01'53") | 1000 / 10048 | 183 / 78 |
11 | | 05'51" (+00'47") | 508 / 10557 | 183 / 92 |
3月累積里程 :
300.23 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'28" | 00:11'54" |
3 | 06'14" | 00:18'08" |
4 | 06'08" | 00:24'16" |
5 | 06'25" | 00:30'41" |
6 | 05'41" | 00:36'22" |
7 | 05'57" | 00:42'19" |
8 | 05'42" | 00:48'01" |
9 | 05'10" | 00:53'11" |
10 | 06'55" | 01:00'06" |
10.5 | 06'05" | 01:03'12" |