15.1 km | 01:50:50 | 07:19/km日期: 2020-02-23 07:22 - 平均心率: 158 - 卡路里: 1347 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 72%
Pace: 07'03" / 09'42" / 07'37" / 07'50" / 14'28" / 06'37" / 07'09" / 09'06" / 07'33" / 11'53" / 07'17" / 13'46" / 06'33" / 06'33" / 09'16" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'01") | 963 / 963 |
| 2 | | 07'12" (+00'43") | 1000 / 1963 |
| 3 | | 07'22" (+00'53") | 1000 / 2963 |
| 4 | | 07'41" (+01'12") | 1000 / 3963 |
| 5 | | 08'01" (+01'32") | 1000 / 4963 |
| 6 | | 06'39" (+00'10") | 1000 / 5963 |
| 7 | | 06'55" (+00'26") | 1000 / 6963 |
| 8 | | 06'43" (+00'14") | 1000 / 7963 |
| 9 | | 07'37" (+01'08") | 1000 / 8963 |
| 10 | | 08'47" (+02'18") | 1000 / 9963 |
| 11 | | 06'29" | 1000 / 10963 |
| 12 | | 08'05" (+01'36") | 1000 / 11963 |
| 13 | | 06'32" (+00'03") | 1000 / 12963 |
| 14 | | 06'34" (+00'05") | 1000 / 13963 |
| 15 | | 08'41" (+02'12") | 1000 / 14963 |
| 16 | | 06'52" (+00'23") | 167 / 15131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 102.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 09'42" | 00:16'45" |
| 3 | 07'37" | 00:24'22" |
| 4 | 07'50" | 00:32'12" |
| 5 | 14'28" | 00:46'40" |
| 6 | 06'37" | 00:53'17" |
| 7 | 07'09" | 01:00'26" |
| 8 | 09'06" | 01:09'32" |
| 9 | 07'33" | 01:17'05" |
| 10 | 11'53" | 01:28'58" |
| 11 | 07'17" | 01:36'15" |
| 12 | 13'46" | 01:50'01" |
| 13 | 06'33" | 01:56'34" |
| 14 | 06'33" | 02:03'07" |
| 15 | 09'16" | 02:12'23" |
| 15.1 | 06'59" | 02:13'18" |
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