8.9 km | 01:22:09 | 09:15/km日期: 2014-06-20 16:32 - 卡路里: 503 Cal - 溫度: 30°C - 濕度: 77%
Pace: 07'03" / 07'52" / 08'54" / 08'36" / 14'13" / 08'56" / 10'19" / 08'52" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 1000 / 1000 |
| 2 | | 07'52" (+00'48") | 1000 / 2000 |
| 3 | | 08'54" (+01'50") | 1000 / 3000 |
| 4 | | 08'35" (+01'31") | 1000 / 4000 |
| 5 | | 14'12" (+07'08") | 1000 / 5000 |
| 6 | | 08'56" (+01'52") | 1000 / 6000 |
| 7 | | 10'18" (+03'14") | 1000 / 7000 |
| 8 | | 08'52" (+01'48") | 1000 / 8000 |
| 9 | | 08'23" (+01'19") | 879 / 8879 |
6月累積里程 : 13.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'52" | 00:14'55" |
| 3 | 08'54" | 00:23'49" |
| 4 | 08'36" | 00:32'25" |
| 5 | 14'13" | 00:46'38" |
| 6 | 08'56" | 00:55'34" |
| 7 | 10'19" | 01:05'53" |
| 8 | 08'52" | 01:14'45" |
| 8.9 | 08'13" | 01:21'59" |
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