7.1 km | 00:50:29 | 07:05/km日期: 2020-03-02 20:53 - 卡路里: 742 Cal - 平均步頻: 162
Pace: 06'53" / 06'48" / 06'45" / 06'44" / 06'42" / 09'32" / 06'22" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'32") | 1000 / 1000 |
| 2 | | 06'47" (+00'26") | 1000 / 2000 |
| 3 | | 06'44" (+00'23") | 1000 / 3000 |
| 4 | | 06'43" (+00'22") | 1000 / 4000 |
| 5 | | 06'42" (+00'21") | 1000 / 5000 |
| 6 | | 09'32" (+03'11") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 06'16" | 113 / 7113 |
3月累積里程 : 66.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'48" | 00:13'41" |
| 3 | 06'45" | 00:20'26" |
| 4 | 06'44" | 00:27'10" |
| 5 | 06'42" | 00:33'52" |
| 6 | 09'32" | 00:43'24" |
| 7 | 06'22" | 00:49'46" |
| 7.1 | 06'18" | 00:50'29" |
展開計圈分析
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