7.2 km | 00:44:04 | 06:08/km日期: 2020-03-03 06:12 - 卡路里: 528 Cal - 平均步頻: 176
Pace: 05'15" / 06'41" / 06'01" / 05'51" / 06'16" / 05'40" / 05'43" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'53") | 1000 / 1000 |
2 | | 06'41" (+01'01") | 1000 / 2000 |
3 | | 06'01" (+00'21") | 1000 / 3000 |
4 | | 05'50" (+00'10") | 1000 / 4000 |
5 | | 06'15" (+00'35") | 1000 / 5000 |
6 | | 05'40" | 1000 / 6000 |
7 | | 05'42" (+00'02") | 1000 / 7000 |
8 | | 07'52" (+02'12") | 168 / 7168 |
3月累積里程 :
251.77 km adidas Boston blue sample 累積 :
946.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 06'41" | 00:11'56" |
3 | 06'01" | 00:17'57" |
4 | 05'51" | 00:23'48" |
5 | 06'16" | 00:30'04" |
6 | 05'40" | 00:35'44" |
7 | 05'43" | 00:41'27" |
7.2 | 07'49" | 00:42'46" |