15.0 km | 01:50:56 | 07:23/km日期: 2020-03-08 06:26 - 平均心率: 152 - 卡路里: 831 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 93%
Pace: 07'07" / 07'23" / 08'08" / 08'01" / 09'07" / 06'48" / 06'50" / 14'20" / 06'56" / 10'43" / 07'07" / 07'44" / 07'36" / 10'00" / 07'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'23") | 1000 / 1000 |
| 2 | | 07'22" (+00'39") | 1000 / 2000 |
| 3 | | 07'36" (+00'53") | 1000 / 3000 |
| 4 | | 08'01" (+01'18") | 1000 / 4000 |
| 5 | | 08'16" (+01'33") | 1000 / 5000 |
| 6 | | 06'47" (+00'04") | 1000 / 6000 |
| 7 | | 06'49" (+00'06") | 1000 / 7000 |
| 8 | | 06'43" | 1000 / 8000 |
| 9 | | 06'54" (+00'11") | 1000 / 9000 |
| 10 | | 07'25" (+00'42") | 1000 / 10000 |
| 11 | | 07'07" (+00'24") | 1000 / 11000 |
| 12 | | 07'44" (+01'01") | 1000 / 12000 |
| 13 | | 07'35" (+00'52") | 1000 / 13000 |
| 14 | | 07'51" (+01'08") | 1000 / 14000 |
| 15 | | 07'30" (+00'47") | 1000 / 15000 |
| 16 | | 06'05" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 42.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'23" | 00:14'30" |
| 3 | 08'08" | 00:22'38" |
| 4 | 08'01" | 00:30'39" |
| 5 | 09'07" | 00:39'46" |
| 6 | 06'48" | 00:46'34" |
| 7 | 06'50" | 00:53'24" |
| 8 | 14'20" | 01:07'44" |
| 9 | 06'56" | 01:14'40" |
| 10 | 10'43" | 01:25'23" |
| 11 | 07'07" | 01:32'30" |
| 12 | 07'44" | 01:40'14" |
| 13 | 07'36" | 01:47'50" |
| 14 | 10'00" | 01:57'50" |
| 15 | 07'31" | 02:05'21" |
| 15.0 | 05'01" | 02:05'24" |
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