27.3 km | 02:37:26 | 05:45/km日期: 2014-08-31 19:19 - 卡路里: 1992 Cal - 溫度: 30°C - 濕度: 73%
Pace: 07'23" / 06'44" / 06'41" / 06'55" / 07'21" / 12'59" / 03'29" / 05'31" / 07'21" / 07'11" / 06'14" / 05'28" / 01'58" / 02'04" / 02'36" / 02'51" / 04'38" / 02'26" / 05'03" / 05'03" / 07'14" / 05'56" / 02'39" / 03'17" / 08'03" / 09'00" / 08'50" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+05'25") | 1000 / 1000 |
| 2 | | 06'44" (+04'47") | 1000 / 2000 |
| 3 | | 06'40" (+04'43") | 1000 / 3000 |
| 4 | | 06'54" (+04'57") | 1000 / 4000 |
| 5 | | 07'21" (+05'24") | 1000 / 5000 |
| 6 | | 12'57" (+11'00") | 1000 / 6000 |
| 7 | | 03'30" (+01'33") | 1000 / 7000 |
| 8 | | 05'30" (+03'33") | 1000 / 8000 |
| 9 | | 07'21" (+05'24") | 1000 / 9000 |
| 10 | | 07'10" (+05'13") | 1000 / 10000 |
| 11 | | 06'13" (+04'16") | 1000 / 11000 |
| 12 | | 05'28" (+03'31") | 1000 / 12000 |
| 13 | | 01'57" | 1000 / 13000 |
| 14 | | 02'04" (+00'07") | 1000 / 14000 |
| 15 | | 02'36" (+00'39") | 1000 / 15000 |
| 16 | | 02'50" (+00'53") | 1000 / 16000 |
| 17 | | 04'38" (+02'41") | 1000 / 17000 |
| 18 | | 02'26" (+00'29") | 1000 / 18000 |
| 19 | | 05'02" (+03'05") | 1000 / 19000 |
| 20 | | 05'02" (+03'05") | 1000 / 20000 |
| 21 | | 07'14" (+05'17") | 1000 / 21000 |
| 22 | | 05'55" (+03'58") | 1000 / 22000 |
| 23 | | 02'39" (+00'42") | 1000 / 23000 |
| 24 | | 03'16" (+01'19") | 1000 / 24000 |
| 25 | | 08'02" (+06'05") | 1000 / 25000 |
| 26 | | 08'59" (+07'02") | 1000 / 26000 |
| 27 | | 08'50" (+06'53") | 1000 / 27000 |
| 28 | | 07'25" (+05'28") | 340 / 27340 |
8月累積里程 : 162.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'44" | 00:14'07" |
| 3 | 06'41" | 00:20'48" |
| 4 | 06'55" | 00:27'43" |
| 5 | 07'21" | 00:35'04" |
| 6 | 12'59" | 00:48'03" |
| 7 | 03'29" | 00:51'32" |
| 8 | 05'31" | 00:57'03" |
| 9 | 07'21" | 01:04'24" |
| 10 | 07'11" | 01:11'35" |
| 11 | 06'14" | 01:17'49" |
| 12 | 05'28" | 01:23'17" |
| 13 | 01'58" | 01:25'15" |
| 14 | 02'04" | 01:27'19" |
| 15 | 02'36" | 01:29'55" |
| 16 | 02'51" | 01:32'46" |
| 17 | 04'38" | 01:37'24" |
| 18 | 02'26" | 01:39'50" |
| 19 | 05'03" | 01:44'53" |
| 20 | 05'03" | 01:49'56" |
| 21 | 07'14" | 01:57'10" |
| 22 | 05'56" | 02:03'06" |
| 23 | 02'39" | 02:05'45" |
| 24 | 03'17" | 02:09'02" |
| 25 | 08'03" | 02:17'05" |
| 26 | 09'00" | 02:26'05" |
| 27 | 08'50" | 02:34'55" |
| 27.3 | 07'23" | 02:37'26" |
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