9.9 km | 01:13:10 | 07:23/km日期: 2014-08-30 09:54 - 卡路里: 738 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'27" / 06'49" / 07'34" / 07'47" / 06'53" / 08'07" / 07'21" / 08'34" / 07'20" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 06'49" (+00'23") | 1000 / 2000 |
| 3 | | 07'34" (+01'08") | 1000 / 3000 |
| 4 | | 07'46" (+01'20") | 1000 / 4000 |
| 5 | | 06'53" (+00'27") | 1000 / 5000 |
| 6 | | 08'06" (+01'40") | 1000 / 6000 |
| 7 | | 07'20" (+00'54") | 1000 / 7000 |
| 8 | | 08'34" (+02'08") | 1000 / 8000 |
| 9 | | 07'20" (+00'54") | 1000 / 9000 |
| 10 | | 06'56" (+00'30") | 907 / 9907 |
8月累積里程 : 162.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'49" | 00:13'16" |
| 3 | 07'34" | 00:20'50" |
| 4 | 07'47" | 00:28'37" |
| 5 | 06'53" | 00:35'30" |
| 6 | 08'07" | 00:43'37" |
| 7 | 07'21" | 00:50'58" |
| 8 | 08'34" | 00:59'32" |
| 9 | 07'20" | 01:06'52" |
| 9.9 | 06'57" | 01:13'11" |
展開計圈分析
留言 
