13.0 km | 05:02:53 | 23:17/km日期: 2020-02-28 07:59 - 平均心率: 113 - 卡路里: 1050 Cal - 平均步頻: 110 - 溫度: 17°C - 濕度: 97%
Pace: 27'49" / 23'49" / 23'50" / 20'35" / 28'12" / 16'25" / 27'06" / 32'22" / 25'23" / 25'00" / 16'16" / 13'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'41" (+13'05") | 1000 / 1000 |
| 2 | | 23'48" (+10'12") | 1000 / 2000 |
| 3 | | 23'49" (+10'13") | 1000 / 3000 |
| 4 | | 20'35" (+06'59") | 1000 / 4000 |
| 5 | | 28'11" (+14'35") | 1000 / 5000 |
| 6 | | 16'25" (+02'49") | 1000 / 6000 |
| 7 | | 27'05" (+13'29") | 1000 / 7000 |
| 8 | | 32'21" (+18'45") | 1000 / 8000 |
| 9 | | 25'23" (+11'47") | 1000 / 9000 |
| 10 | | 24'59" (+11'23") | 1000 / 10000 |
| 11 | | 16'15" (+02'39") | 1000 / 11000 |
| 12 | | 13'36" | 1000 / 12000 |
| 13 | | 23'38" (+10'02") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 84.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'49" | 00:27'49" |
| 2 | 23'49" | 00:51'38" |
| 3 | 23'50" | 01:15'28" |
| 4 | 20'35" | 01:36'03" |
| 5 | 28'12" | 02:04'15" |
| 6 | 16'25" | 02:20'40" |
| 7 | 27'06" | 02:47'46" |
| 8 | 32'22" | 03:20'08" |
| 9 | 25'23" | 03:45'31" |
| 10 | 25'00" | 04:10'31" |
| 11 | 16'16" | 04:26'47" |
| 12 | 13'36" | 04:40'23" |
| 13.0 | 23'36" | 05:04'00" |
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