12.4 km | 03:44:54 | 18:05/km日期: 2020-02-28 11:04 - 總爬升: 843 m - 地點: 東卯山 - 卡路里: 783 Cal - 平均步頻: 124 - 溫度: 25°C - 濕度: 66%
Pace: 13'12" / 22'29" / 22'31" / 17'36" / 17'18" / 17'39" / 53'17" / 27'31" / 07'02" / 06'57" / 07'53" / 07'51" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'11" (+06'15") | 1000 / 1000 |
| 2 | | 22'29" (+15'33") | 1000 / 2000 |
| 3 | | 22'31" (+15'35") | 1000 / 3000 |
| 4 | | 17'36" (+10'40") | 1000 / 4000 |
| 5 | | 17'17" (+10'21") | 1000 / 5000 |
| 6 | | 17'39" (+10'43") | 1000 / 6000 |
| 7 | | 53'16" (+46'20") | 1000 / 7000 |
| 8 | | 27'29" (+20'33") | 1000 / 8000 |
| 9 | | 07'03" (+00'07") | 1000 / 9000 |
| 10 | | 06'56" | 1000 / 10000 |
| 11 | | 07'53" (+00'57") | 1000 / 11000 |
| 12 | | 07'51" (+00'55") | 1000 / 12000 |
| 13 | | 08'29" (+01'33") | 428 / 12428 |
2月累積里程 : 95.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'12" | 00:13'12" |
| 2 | 22'29" | 00:35'41" |
| 3 | 22'31" | 00:58'12" |
| 4 | 17'36" | 01:15'48" |
| 5 | 17'18" | 01:33'06" |
| 6 | 17'39" | 01:50'45" |
| 7 | 53'17" | 02:44'02" |
| 8 | 27'31" | 03:11'33" |
| 9 | 07'02" | 03:18'35" |
| 10 | 06'57" | 03:25'32" |
| 11 | 07'53" | 03:33'25" |
| 12 | 07'51" | 03:41'16" |
| 12.4 | 08'28" | 03:44'54" |
展開計圈分析
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