21.2 km | 01:50:21 | 05:11/km日期: 2020-02-27 16:15 - 總爬升: 282 m - 地點: 頭份市 - 天氣: 涼 - 平均心率: 148 - 卡路里: 1203 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 74%
Pace: 05'37" / 05'26" / 05'27" / 05'55" / 05'13" / 05'25" / 05'13" / 05'02" / 05'13" / 05'08" / 05'11" / 05'35" / 05'02" / 05'04" / 05'06" / 05'04" / 05'21" / 05'06" / 04'49" / 05'02" / 05'17" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'47") | 1000 / 1000 |
| 2 | | 05'26" (+00'37") | 1000 / 2000 |
| 3 | | 05'27" (+00'38") | 1000 / 3000 |
| 4 | | 05'19" (+00'30") | 1000 / 4000 |
| 5 | | 05'13" (+00'24") | 1000 / 5000 |
| 6 | | 05'18" (+00'29") | 1000 / 6000 |
| 7 | | 05'12" (+00'23") | 1000 / 7000 |
| 8 | | 05'02" (+00'13") | 1000 / 8000 |
| 9 | | 05'13" (+00'24") | 1000 / 9000 |
| 10 | | 05'07" (+00'18") | 1000 / 10000 |
| 11 | | 05'10" (+00'21") | 1000 / 11000 |
| 12 | | 05'10" (+00'21") | 1000 / 12000 |
| 13 | | 05'01" (+00'12") | 1000 / 13000 |
| 14 | | 05'04" (+00'15") | 1000 / 14000 |
| 15 | | 05'06" (+00'17") | 1000 / 15000 |
| 16 | | 05'04" (+00'15") | 1000 / 16000 |
| 17 | | 05'06" (+00'17") | 1000 / 17000 |
| 18 | | 05'05" (+00'16") | 1000 / 18000 |
| 19 | | 04'49" | 1000 / 19000 |
| 20 | | 05'01" (+00'12") | 1000 / 20000 |
| 21 | | 05'16" (+00'27") | 1000 / 21000 |
| 22 | | 05'35" (+00'46") | 254 / 21254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
407.98 km 
ASICS 新虎走TARTHEREDGE 累積 :
2063.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 05'27" | 00:16'30" |
| 4 | 05'55" | 00:22'25" |
| 5 | 05'13" | 00:27'38" |
| 6 | 05'25" | 00:33'03" |
| 7 | 05'13" | 00:38'16" |
| 8 | 05'02" | 00:43'18" |
| 9 | 05'13" | 00:48'31" |
| 10 | 05'08" | 00:53'39" |
| 11 | 05'11" | 00:58'50" |
| 12 | 05'35" | 01:04'25" |
| 13 | 05'02" | 01:09'27" |
| 14 | 05'04" | 01:14'31" |
| 15 | 05'06" | 01:19'37" |
| 16 | 05'04" | 01:24'41" |
| 17 | 05'21" | 01:30'02" |
| 18 | 05'06" | 01:35'08" |
| 19 | 04'49" | 01:39'57" |
| 20 | 05'02" | 01:44'59" |
| 21 | 05'17" | 01:50'16" |
| 21.3 | 05'34" | 01:51'41" |
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