16.9 km | 01:38:52 | 05:51/km日期: 2020-02-26 19:17 - 平均心率: 143 - 卡路里: 1078 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 79%
Pace: 06'09" / 05'58" / 05'53" / 07'41" / 03'52" / 06'27" / 03'50" / 04'16" / 08'03" / 08'50" / 03'49" / 03'53" / 07'44" / 03'56" / 06'18" / 06'29" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'23") | 1000 / 1000 |
| 2 | | 05'57" (+02'11") | 1000 / 2000 |
| 3 | | 05'53" (+02'07") | 1000 / 3000 |
| 4 | | 11'15" (+07'29") | 513 / 3513 |
| 5 | | 03'51" (+00'05") | 1000 / 4513 |
| 6 | | 03'46" | 1000 / 5513 |
| 7 | | 10'33" (+06'47") | 403 / 5916 |
| 8 | | 03'47" (+00'01") | 1000 / 6916 |
| 9 | | 03'53" (+00'07") | 1000 / 7916 |
| 10 | | 12'04" (+08'18") | 390 / 8307 |
| 11 | | 03'49" (+00'03") | 380 / 8687 |
| 12 | | 30'21" (+26'35") | 51 / 8738 |
| 13 | | 03'58" (+00'12") | 385 / 9124 |
| 14 | | 29'07" (+25'21") | 55 / 9179 |
| 15 | | 03'53" (+00'07") | 395 / 9575 |
| 16 | | 12'11" (+08'25") | 420 / 9995 |
| 17 | | 03'50" (+00'04") | 1000 / 10995 |
| 18 | | 03'53" (+00'07") | 1000 / 11995 |
| 19 | | 13'11" (+09'25") | 419 / 12415 |
| 20 | | 03'51" (+00'05") | 1000 / 13415 |
| 21 | | 03'47" (+00'01") | 1000 / 14415 |
| 22 | | 08'13" (+04'27") | 609 / 15024 |
| 23 | | 06'26" (+02'40") | 1000 / 16024 |
| 24 | | 06'41" (+02'55") | 830 / 16855 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
299.52 km 
Nike Air Zoom Pegasus 35 累積 :
7654.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 05'53" | 00:18'00" |
| 4 | 07'41" | 00:25'41" |
| 5 | 03'52" | 00:29'33" |
| 6 | 06'27" | 00:36'00" |
| 7 | 03'50" | 00:39'50" |
| 8 | 04'16" | 00:44'06" |
| 9 | 08'03" | 00:52'09" |
| 10 | 08'50" | 01:00'59" |
| 11 | 03'49" | 01:04'48" |
| 12 | 03'53" | 01:08'41" |
| 13 | 07'44" | 01:16'25" |
| 14 | 03'56" | 01:20'21" |
| 15 | 06'18" | 01:26'39" |
| 16 | 06'29" | 01:33'08" |
| 16.9 | 06'42" | 01:38'52" |
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