16.3 km | 01:38:08 | 06:01/km日期: 2019-09-25 20:16 - 平均心率: 131 - 卡路里: 998 Cal - 溫度: 25°C - 濕度: 66%
Pace: 08'35" / 06'58" / 06'12" / 06'37" / 06'09" / 06'05" / 05'53" / 05'34" / 06'43" / 05'36" / 05'30" / 05'20" / 05'12" / 05'17" / 05'05" / 05'37" / 05'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 52.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 06'58" | 00:15'33" |
| 3 | 06'12" | 00:21'45" |
| 4 | 06'37" | 00:28'22" |
| 5 | 06'09" | 00:34'31" |
| 6 | 06'05" | 00:40'36" |
| 7 | 05'53" | 00:46'29" |
| 8 | 05'34" | 00:52'03" |
| 9 | 06'43" | 00:58'46" |
| 10 | 05'36" | 01:04'22" |
| 11 | 05'30" | 01:09'52" |
| 12 | 05'20" | 01:15'12" |
| 13 | 05'12" | 01:20'24" |
| 14 | 05'17" | 01:25'41" |
| 15 | 05'05" | 01:30'46" |
| 16 | 05'37" | 01:36'23" |
| 16.3 | 05'39" | 01:38'08" |
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