11.0 km | 01:03:35 | 05:46/km日期: 2020-02-26 05:31 - 平均心率: 156 - 卡路里: 777 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 93%
Pace: 06'24" / 05'39" / 04'52" / 05'29" / 05'13" / 06'16" / 06'21" / 05'50" / 05'40" / 05'44" / 05'50" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'45") | 1000 / 1000 |
| 2 | | 05'38" (+00'46") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'28" (+00'36") | 1000 / 4000 |
| 5 | | 05'12" (+00'20") | 1000 / 5000 |
| 6 | | 06'15" (+01'23") | 1000 / 6000 |
| 7 | | 06'21" (+01'29") | 1000 / 7000 |
| 8 | | 05'49" (+00'57") | 1000 / 8000 |
| 9 | | 05'39" (+00'47") | 1000 / 9000 |
| 10 | | 05'43" (+00'51") | 1000 / 10000 |
| 11 | | 05'50" (+00'58") | 1000 / 11000 |
| 12 | | 29'51" (+24'59") | 1 / 11001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 : 206.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'39" | 00:12'03" |
| 3 | 04'52" | 00:16'55" |
| 4 | 05'29" | 00:22'24" |
| 5 | 05'13" | 00:27'37" |
| 6 | 06'16" | 00:33'53" |
| 7 | 06'21" | 00:40'14" |
| 8 | 05'50" | 00:46'04" |
| 9 | 05'40" | 00:51'44" |
| 10 | 05'44" | 00:57'28" |
| 11 | 05'50" | 01:03'18" |
| 11.0 | 30'29" | 01:03'21" |
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