10.6 km | 01:02:50 | 05:54/km日期: 2020-02-26 22:15 - 平均心率: 169 - 卡路里: 676 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 82%
Pace: 06'19" / 05'59" / 05'37" / 05'41" / 05'54" / 05'41" / 05'55" / 05'51" / 05'41" / 05'44" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'43") | 1000 / 1000 |
| 2 | | 05'58" (+00'22") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'40" (+00'04") | 1000 / 4000 |
| 5 | | 05'54" (+00'18") | 1000 / 5000 |
| 6 | | 05'41" (+00'05") | 1000 / 6000 |
| 7 | | 05'55" (+00'19") | 1000 / 7000 |
| 8 | | 05'50" (+00'14") | 1000 / 8000 |
| 9 | | 05'41" (+00'05") | 1000 / 9000 |
| 10 | | 05'44" (+00'08") | 1000 / 10000 |
| 11 | | 07'02" (+01'26") | 635 / 10635 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 127.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'59" | 00:12'18" |
| 3 | 05'37" | 00:17'55" |
| 4 | 05'41" | 00:23'36" |
| 5 | 05'54" | 00:29'30" |
| 6 | 05'41" | 00:35'11" |
| 7 | 05'55" | 00:41'06" |
| 8 | 05'51" | 00:46'57" |
| 9 | 05'41" | 00:52'38" |
| 10 | 05'44" | 00:58'22" |
| 10.6 | 07'03" | 01:02'51" |
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