10.7 km | 01:02:35 | 05:49/km日期: 2020-03-07 17:16 - 卡路里: 619 Cal - 平均步頻: 179 - 溫度: 24°C - 濕度: 68%
Pace: 05'47" / 05'45" / 05'53" / 05'49" / 05'42" / 05'34" / 05'56" / 05'43" / 06'11" / 06'08" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'16") | 492 / 492 |
2 | | 05'50" (+00'24") | 508 / 1001 |
3 | | 05'46" (+00'20") | 499 / 1500 |
4 | | 05'38" (+00'12") | 493 / 1994 |
5 | | 05'50" (+00'24") | 510 / 2504 |
6 | | 05'48" (+00'22") | 494 / 2998 |
7 | | 05'50" (+00'24") | 501 / 3500 |
8 | | 05'51" (+00'25") | 495 / 3995 |
9 | | 05'54" (+00'28") | 505 / 4500 |
10 | | 05'34" (+00'08") | 505 / 5006 |
11 | | 05'26" | 499 / 5505 |
12 | | 05'41" (+00'15") | 500 / 6005 |
13 | | 05'46" (+00'20") | 508 / 6514 |
14 | | 06'02" (+00'36") | 496 / 7010 |
15 | | 05'41" (+00'15") | 500 / 7510 |
16 | | 05'55" (+00'29") | 506 / 8017 |
17 | | 05'58" (+00'32") | 496 / 8513 |
18 | | 06'12" (+00'46") | 497 / 9010 |
19 | | 06'14" (+00'48") | 496 / 9507 |
20 | | 05'59" (+00'33") | 505 / 10013 |
21 | | 05'40" (+00'14") | 508 / 10521 |
22 | | 04'51" | 209 / 10731 |
3月累積里程 :
20.80 km skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'45" | 00:11'32" |
3 | 05'53" | 00:17'25" |
4 | 05'49" | 00:23'14" |
5 | 05'42" | 00:28'56" |
6 | 05'34" | 00:34'30" |
7 | 05'56" | 00:40'26" |
8 | 05'43" | 00:46'09" |
9 | 06'11" | 00:52'20" |
10 | 06'08" | 00:58'28" |
10.7 | 05'20" | 01:02'22" |