10.3 km | 01:04:52 | 06:19/km日期: 2014-09-01 21:44 - 卡路里: 776 Cal
Pace: 06'08" / 06'03" / 06'39" / 06'28" / 06'42" / 06'16" / 06'02" / 06'24" / 06'37" / 06'58" / 02'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'06") | 1014 / 1014 |
2 | | 06'02" (+00'01") | 998 / 2012 |
3 | | 06'37" (+00'36") | 1004 / 3016 |
4 | | 06'28" (+00'27") | 1008 / 4025 |
5 | | 06'42" (+00'41") | 1004 / 5029 |
6 | | 06'15" (+00'14") | 1006 / 6036 |
7 | | 06'01" | 1005 / 7041 |
8 | | 06'22" (+00'21") | 1003 / 8045 |
9 | | 06'40" (+00'39") | 1007 / 9052 |
10 | | 06'59" (+00'58") | 1001 / 10053 |
9月累積里程 : 173.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'03" | 00:12'11" |
3 | 06'39" | 00:18'50" |
4 | 06'28" | 00:25'18" |
5 | 06'42" | 00:32'00" |
6 | 06'16" | 00:38'16" |
7 | 06'02" | 00:44'18" |
8 | 06'24" | 00:50'42" |
9 | 06'37" | 00:57'19" |
10 | 06'58" | 01:04'17" |
10.3 | 02'11" | 01:04'52" |