16.2 km | 01:28:15 | 05:26/km日期: 2020-02-25 09:47 - 平均心率: 161 - 卡路里: 742 Cal - 平均步頻: 164
Pace: 05'33" / 05'27" / 05'25" / 05'14" / 05'32" / 07'14" / 05'22" / 05'25" / 05'20" / 05'17" / 05'21" / 05'58" / 05'24" / 05'20" / 05'36" / 05'34" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'17") | 1003 / 1003 |
| 2 | | 05'25" (+00'10") | 1006 / 2010 |
| 3 | | 05'22" (+00'07") | 1005 / 3016 |
| 4 | | 05'15" | 1004 / 4021 |
| 5 | | 05'31" (+00'16") | 1002 / 5023 |
| 6 | | 05'24" (+00'09") | 1001 / 6024 |
| 7 | | 05'24" (+00'09") | 1000 / 7025 |
| 8 | | 05'24" (+00'09") | 1008 / 8033 |
| 9 | | 05'21" (+00'06") | 1000 / 9034 |
| 10 | | 05'21" (+00'06") | 1001 / 10035 |
| 11 | | 05'22" (+00'07") | 1006 / 11042 |
| 12 | | 05'47" (+00'32") | 1001 / 12044 |
| 13 | | 05'26" (+00'11") | 1002 / 13046 |
| 14 | | 05'23" (+00'08") | 1005 / 14051 |
| 15 | | 05'26" (+00'11") | 1002 / 15054 |
| 16 | | 05'34" (+00'19") | 1001 / 16056 |
| 17 | | 06'15" (+01'00") | 140 / 16196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
117.20 km 
Kalenji KipRun Fast 累積 :
900.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'27" | 00:11'00" |
| 3 | 05'25" | 00:16'25" |
| 4 | 05'14" | 00:21'39" |
| 5 | 05'32" | 00:27'11" |
| 6 | 07'14" | 00:34'25" |
| 7 | 05'22" | 00:39'47" |
| 8 | 05'25" | 00:45'12" |
| 9 | 05'20" | 00:50'32" |
| 10 | 05'17" | 00:55'49" |
| 11 | 05'21" | 01:01'10" |
| 12 | 05'58" | 01:07'08" |
| 13 | 05'24" | 01:12'32" |
| 14 | 05'20" | 01:17'52" |
| 15 | 05'36" | 01:23'28" |
| 16 | 05'34" | 01:29'02" |
| 16.2 | 05'45" | 01:30'10" |
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