21.6 km | 02:53:34 | 08:03/km日期: 2020-02-23 06:32 - 地點: 綠世界-麥克田園-冷泉-老街-大湖 - 平均心率: 170 - 卡路里: 1850 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 66%
Pace: 07'14" / 09'09" / 06'22" / 07'14" / 06'54" / 08'32" / 10'05" / 09'36" / 08'46" / 13'35" / 09'11" / 09'03" / 19'31" / 06'53" / 09'25" / 13'04" / 08'58" / 07'20" / 11'46" / 10'35" / 08'11" / 13'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'51") | 1000 / 1000 |
2 | | 08'44" (+02'22") | 1000 / 2000 |
3 | | 06'22" | 1000 / 3000 |
4 | | 07'14" (+00'52") | 1000 / 4000 |
5 | | 06'53" (+00'31") | 1000 / 5000 |
6 | | 07'45" (+01'23") | 1000 / 6000 |
7 | | 10'05" (+03'43") | 1000 / 7000 |
8 | | 07'55" (+01'33") | 1000 / 8000 |
9 | | 08'46" (+02'24") | 1000 / 9000 |
10 | | 07'13" (+00'51") | 1000 / 10000 |
11 | | 09'10" (+02'48") | 1000 / 11000 |
12 | | 09'02" (+02'40") | 1000 / 12000 |
13 | | 08'05" (+01'43") | 1000 / 13000 |
14 | | 06'52" (+00'30") | 1000 / 14000 |
15 | | 07'07" (+00'45") | 1000 / 15000 |
16 | | 08'30" (+02'08") | 1000 / 16000 |
17 | | 06'42" (+00'20") | 1000 / 17000 |
18 | | 07'20" (+00'58") | 1000 / 18000 |
19 | | 08'28" (+02'06") | 1000 / 19000 |
20 | | 08'32" (+02'10") | 1000 / 20000 |
21 | | 08'10" (+01'48") | 1000 / 21000 |
22 | | 13'06" (+06'44") | 552 / 21552 |
新竹曾釆薇