42.1 km | 04:56:39 | 07:02/km日期: 2020-02-23 06:03 - 總爬升: 339 m - 卡路里: 3102 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 74%
Pace: 07'04" / 07'14" / 06'37" / 06'05" / 05'50" / 05'45" / 06'34" / 06'08" / 06'24" / 06'48" / 07'32" / 06'07" / 05'45" / 07'17" / 07'24" / 06'06" / 06'04" / 05'52" / 06'33" / 06'13" / 05'40" / 07'10" / 05'47" / 06'10" / 06'15" / 06'22" / 09'20" / 11'35" / 08'48" / 06'21" / 09'47" / 07'17" / 06'09" / 09'36" / 09'18" / 06'50" / 06'13" / 07'23" / 06'53" / 07'36" / 08'32" / 06'40" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'24") | 1000 / 1000 |
| 2 | | 07'14" (+01'34") | 1000 / 2000 |
| 3 | | 06'36" (+00'56") | 1000 / 3000 |
| 4 | | 06'04" (+00'24") | 1000 / 4000 |
| 5 | | 05'49" (+00'09") | 1000 / 5000 |
| 6 | | 05'44" (+00'04") | 1000 / 6000 |
| 7 | | 06'33" (+00'53") | 1000 / 7000 |
| 8 | | 06'08" (+00'28") | 1000 / 8000 |
| 9 | | 06'23" (+00'43") | 1000 / 9000 |
| 10 | | 06'48" (+01'08") | 1000 / 10000 |
| 11 | | 07'31" (+01'51") | 1000 / 11000 |
| 12 | | 06'06" (+00'26") | 1000 / 12000 |
| 13 | | 05'44" (+00'04") | 1000 / 13000 |
| 14 | | 07'16" (+01'36") | 1000 / 14000 |
| 15 | | 07'24" (+01'44") | 1000 / 15000 |
| 16 | | 06'05" (+00'25") | 1000 / 16000 |
| 17 | | 06'04" (+00'24") | 1000 / 17000 |
| 18 | | 05'52" (+00'12") | 1000 / 18000 |
| 19 | | 06'32" (+00'52") | 1000 / 19000 |
| 20 | | 06'12" (+00'32") | 1000 / 20000 |
| 21 | | 05'40" | 1000 / 21000 |
| 22 | | 07'10" (+01'30") | 1000 / 22000 |
| 23 | | 05'47" (+00'07") | 1000 / 23000 |
| 24 | | 06'09" (+00'29") | 1000 / 24000 |
| 25 | | 06'15" (+00'35") | 1000 / 25000 |
| 26 | | 06'21" (+00'41") | 1000 / 26000 |
| 27 | | 09'20" (+03'40") | 1000 / 27000 |
| 28 | | 11'34" (+05'54") | 1000 / 28000 |
| 29 | | 08'48" (+03'08") | 1000 / 29000 |
| 30 | | 06'20" (+00'40") | 1000 / 30000 |
| 31 | | 09'47" (+04'07") | 1000 / 31000 |
| 32 | | 07'16" (+01'36") | 1000 / 32000 |
| 33 | | 06'09" (+00'29") | 1000 / 33000 |
| 34 | | 09'36" (+03'56") | 1000 / 34000 |
| 35 | | 09'17" (+03'37") | 1000 / 35000 |
| 36 | | 06'50" (+01'10") | 1000 / 36000 |
| 37 | | 06'13" (+00'33") | 1000 / 37000 |
| 38 | | 07'22" (+01'42") | 1000 / 38000 |
| 39 | | 06'53" (+01'13") | 1000 / 39000 |
| 40 | | 07'35" (+01'55") | 1000 / 40000 |
| 41 | | 08'32" (+02'52") | 1000 / 41000 |
| 42 | | 06'40" (+01'00") | 1000 / 42000 |
| 43 | | 13'36" (+07'56") | 115 / 42115 |
2月累積里程 : 494.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'14" | 00:14'18" |
| 3 | 06'37" | 00:20'55" |
| 4 | 06'05" | 00:27'00" |
| 5 | 05'50" | 00:32'50" |
| 6 | 05'45" | 00:38'35" |
| 7 | 06'34" | 00:45'09" |
| 8 | 06'08" | 00:51'17" |
| 9 | 06'24" | 00:57'41" |
| 10 | 06'48" | 01:04'29" |
| 11 | 07'32" | 01:12'01" |
| 12 | 06'07" | 01:18'08" |
| 13 | 05'45" | 01:23'53" |
| 14 | 07'17" | 01:31'10" |
| 15 | 07'24" | 01:38'34" |
| 16 | 06'06" | 01:44'40" |
| 17 | 06'04" | 01:50'44" |
| 18 | 05'52" | 01:56'36" |
| 19 | 06'33" | 02:03'09" |
| 20 | 06'13" | 02:09'22" |
| 21 | 05'40" | 02:15'02" |
| 22 | 07'10" | 02:22'12" |
| 23 | 05'47" | 02:27'59" |
| 24 | 06'10" | 02:34'09" |
| 25 | 06'15" | 02:40'24" |
| 26 | 06'22" | 02:46'46" |
| 27 | 09'20" | 02:56'06" |
| 28 | 11'35" | 03:07'41" |
| 29 | 08'48" | 03:16'29" |
| 30 | 06'21" | 03:22'50" |
| 31 | 09'47" | 03:32'37" |
| 32 | 07'17" | 03:39'54" |
| 33 | 06'09" | 03:46'03" |
| 34 | 09'36" | 03:55'39" |
| 35 | 09'18" | 04:04'57" |
| 36 | 06'50" | 04:11'47" |
| 37 | 06'13" | 04:18'00" |
| 38 | 07'23" | 04:25'23" |
| 39 | 06'53" | 04:32'16" |
| 40 | 07'36" | 04:39'52" |
| 41 | 08'32" | 04:48'24" |
| 42 | 06'40" | 04:55'04" |
| 42.1 | 13'41" | 04:56'39" |
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