10.4 km | 01:13:37 | 07:04/km日期: 2020-02-24 06:54 - 總爬升: 127 m - 卡路里: 561 Cal - 總步數: 11378 - 平均步頻: 154 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 85%
Pace: 07'51" / 06'20" / 05'56" / 05'42" / 06'37" / 06'12" / 06'03" / 06'26" / 06'18" / 11'52" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'51" (+02'11") | 1002 / 1002 | 143 / 88 |
2 | | 06'17" (+00'37") | 1006 / 2008 | 167 / 94 |
3 | | 05'55" (+00'15") | 1002 / 3010 | 169 / 99 |
4 | | 05'40" | 1003 / 4013 | 170 / 102 |
5 | | 06'37" (+00'57") | 1006 / 5020 | 162 / 92 |
6 | | 06'09" (+00'29") | 1005 / 6026 | 163 / 99 |
7 | | 06'00" (+00'20") | 1006 / 7032 | 162 / 102 |
8 | | 06'23" (+00'43") | 1007 / 8040 | 156 / 100 |
9 | | 06'28" (+00'48") | 1002 / 9042 | 165 / 93 |
10 | | 11'36" (+05'56") | 1004 / 10047 | 131 / 65 |
11 | | 10'30" (+04'50") | 406 / 10453 | 118 / 80 |
2月累積里程 : 112.66 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'20" | 00:14'11" |
3 | 05'56" | 00:20'07" |
4 | 05'42" | 00:25'49" |
5 | 06'37" | 00:32'26" |
6 | 06'12" | 00:38'38" |
7 | 06'03" | 00:44'41" |
8 | 06'26" | 00:51'07" |
9 | 06'18" | 00:57'25" |
10 | 11'52" | 01:09'17" |
10.4 | 10'40" | 01:13'37" |