13.0 km | 01:23:03 | 06:23/km日期: 2020-02-22 21:04 - 平均心率: 115 - 卡路里: 577 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 91%
Pace: 06'16" / 09'16" / 06'06" / 06'14" / 06'21" / 06'00" / 06'02" / 06'28" / 06'24" / 06'18" / 06'32" / 06'19" / 06'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'17") | 1000 / 1000 |
| 2 | | 07'23" (+01'24") | 1000 / 2000 |
| 3 | | 06'05" (+00'06") | 1000 / 3000 |
| 4 | | 06'14" (+00'15") | 1000 / 4000 |
| 5 | | 06'21" (+00'22") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'01" (+00'02") | 1000 / 7000 |
| 8 | | 06'27" (+00'28") | 1000 / 8000 |
| 9 | | 06'24" (+00'25") | 1000 / 9000 |
| 10 | | 06'18" (+00'19") | 1000 / 10000 |
| 11 | | 06'31" (+00'32") | 1000 / 11000 |
| 12 | | 06'19" (+00'20") | 1000 / 12000 |
| 13 | | 06'36" (+00'37") | 1000 / 13000 |
| 14 | | 04'55" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 449.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 09'16" | 00:15'32" |
| 3 | 06'06" | 00:21'38" |
| 4 | 06'14" | 00:27'52" |
| 5 | 06'21" | 00:34'13" |
| 6 | 06'00" | 00:40'13" |
| 7 | 06'02" | 00:46'15" |
| 8 | 06'28" | 00:52'43" |
| 9 | 06'24" | 00:59'07" |
| 10 | 06'18" | 01:05'25" |
| 11 | 06'32" | 01:11'57" |
| 12 | 06'19" | 01:18'16" |
| 13 | 06'37" | 01:24'53" |
| 13.0 | 05'09" | 01:24'55" |
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