6.4 km | 00:49:42 | 07:46/km日期: 2020-03-13 20:25 - 卡路里: 457 Cal - 平均步頻: 180
Pace: 11'48" / 07'06" / 07'05" / 07'06" / 06'22" / 06'00" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'47" (+05'47") | 1000 / 1000 |
2 | | 07'05" (+01'05") | 1000 / 2000 |
3 | | 07'04" (+01'04") | 1000 / 3000 |
4 | | 07'06" (+01'06") | 1000 / 4000 |
5 | | 06'22" (+00'22") | 1000 / 5000 |
6 | | 06'00" | 1000 / 6000 |
7 | | 10'59" (+04'59") | 386 / 6386 |
3月累積里程 : 23.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'48" | 00:11'48" |
2 | 07'06" | 00:18'54" |
3 | 07'05" | 00:25'59" |
4 | 07'06" | 00:33'05" |
5 | 06'22" | 00:39'27" |
6 | 06'00" | 00:45'27" |
6.4 | 11'01" | 00:49'43" |