22.7 km | 02:26:06 | 06:25/km日期: 2020-02-23 06:34 - 總爬升: 493 m - 平均心率: 169 - 卡路里: 2033 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 66%
Pace: 02'01" / 06'48" / 06'16" / 06'05" / 06'59" / 06'05" / 06'50" / 06'28" / 05'32" / 05'20" / 06'09" / 05'40" / 11'17" / 05'52" / 06'08" / 06'30" / 06'05" / 06'02" / 07'45" / 06'27" / 09'06" / 08'23" / 09'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 203.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'01" | 00:02'01" |
| 2 | 06'48" | 00:08'49" |
| 3 | 06'16" | 00:15'05" |
| 4 | 06'05" | 00:21'10" |
| 5 | 06'59" | 00:28'09" |
| 6 | 06'05" | 00:34'14" |
| 7 | 06'50" | 00:41'04" |
| 8 | 06'28" | 00:47'32" |
| 9 | 05'32" | 00:53'04" |
| 10 | 05'20" | 00:58'24" |
| 11 | 06'09" | 01:04'33" |
| 12 | 05'40" | 01:10'13" |
| 13 | 11'17" | 01:21'30" |
| 14 | 05'52" | 01:27'22" |
| 15 | 06'08" | 01:33'30" |
| 16 | 06'30" | 01:40'00" |
| 17 | 06'05" | 01:46'05" |
| 18 | 06'02" | 01:52'07" |
| 19 | 07'45" | 01:59'52" |
| 20 | 06'27" | 02:06'19" |
| 21 | 09'06" | 02:15'25" |
| 22 | 08'23" | 02:23'48" |
| 22.7 | 09'25" | 02:30'51" |
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