10.1 km | 05:39:02 | 33:42/km日期: 2020-02-23 06:43 - 平均心率: 99 - 卡路里: 1242 Cal - 平均步頻: 112 - 溫度: 12°C - 濕度: 85%
Pace: 24'52" / 43'17" / 37'51" / 32'07" / 18'35" / 25'51" / 32'11" / 19'32" / 35'20" / 69'21" / 01'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'51" (+06'17") | 1000 / 1000 |
| 2 | | 43'17" (+24'43") | 1000 / 2000 |
| 3 | | 37'50" (+19'16") | 1000 / 3000 |
| 4 | | 32'06" (+13'32") | 1000 / 4000 |
| 5 | | 18'34" | 1000 / 5000 |
| 6 | | 25'51" (+07'17") | 1000 / 6000 |
| 7 | | 32'12" (+13'38") | 1000 / 7000 |
| 8 | | 19'31" (+00'57") | 1000 / 8000 |
| 9 | | 35'19" (+16'45") | 1000 / 9000 |
| 10 | | 01:09'20" (+50'46") | 1000 / 10000 |
| 11 | | 01'37" | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 247.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'52" | 00:24'52" |
| 2 | 43'17" | 01:08'09" |
| 3 | 37'51" | 01:46'00" |
| 4 | 32'07" | 02:18'07" |
| 5 | 18'35" | 02:36'42" |
| 6 | 25'51" | 03:02'33" |
| 7 | 32'11" | 03:34'44" |
| 8 | 19'32" | 03:54'16" |
| 9 | 35'20" | 04:29'36" |
| 10 | 69'21" | 05:38'57" |
| 10.1 | 01'10" | 05:39'01" |
展開計圈分析
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