16.7 km | 02:01:28 | 07:16/km日期: 2020-02-23 15:47 - 總爬升: 130 m - 卡路里: 1097 Cal - 平均步頻: 143 - 溫度: 20°C - 濕度: 69%
Pace: 11'18" / 08'17" / 06'28" / 05'50" / 05'49" / 05'36" / 05'49" / 05'51" / 05'46" / 05'38" / 05'44" / 05'45" / 05'41" / 05'44" / 06'13" / 15'22" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'18" (+05'41") | 990 / 990 |
2 | | 06'33" (+00'56") | 1003 / 1993 |
3 | | 08'11" (+02'34") | 1008 / 3002 |
4 | | 05'47" (+00'10") | 1006 / 4008 |
5 | | 05'46" (+00'09") | 1005 / 5014 |
6 | | 05'37" | 995 / 6009 |
7 | | 05'48" (+00'11") | 1000 / 7010 |
8 | | 05'50" (+00'13") | 1002 / 8012 |
9 | | 05'46" (+00'09") | 997 / 9010 |
10 | | 05'41" (+00'04") | 1006 / 10016 |
11 | | 05'41" (+00'04") | 1004 / 11021 |
12 | | 05'42" (+00'05") | 991 / 12013 |
13 | | 05'43" (+00'06") | 1010 / 13023 |
14 | | 05'42" (+00'05") | 1001 / 14025 |
15 | | 06'11" (+00'34") | 1005 / 15031 |
16 | | 15'25" (+09'48") | 1008 / 16039 |
17 | | 11'54" (+06'17") | 693 / 16732 |
2月累積里程 :
100.16 km 美津濃 EKIDEN 12 累積 :
1287.6 kmAndroid - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'18" | 00:11'18" |
2 | 08'17" | 00:19'35" |
3 | 06'28" | 00:26'03" |
4 | 05'50" | 00:31'53" |
5 | 05'49" | 00:37'42" |
6 | 05'36" | 00:43'18" |
7 | 05'49" | 00:49'07" |
8 | 05'51" | 00:54'58" |
9 | 05'46" | 01:00'44" |
10 | 05'38" | 01:06'22" |
11 | 05'44" | 01:12'06" |
12 | 05'45" | 01:17'51" |
13 | 05'41" | 01:23'32" |
14 | 05'44" | 01:29'16" |
15 | 06'13" | 01:35'29" |
16 | 15'22" | 01:50'51" |
16.7 | 11'39" | 01:59'24" |