10.0 km | 01:01:05 | 06:06/km日期: 2020-02-23 08:39 - 平均心率: 150 - 卡路里: 697 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 78%
Pace: 05'54" / 06'09" / 06'00" / 06'28" / 05'59" / 06'10" / 06'03" / 06'11" / 06'02" / 06'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'09" (+00'16") | 1000 / 2000 |
| 3 | | 06'00" (+00'07") | 1000 / 3000 |
| 4 | | 06'27" (+00'34") | 1000 / 4000 |
| 5 | | 05'59" (+00'06") | 1000 / 5000 |
| 6 | | 06'08" (+00'15") | 1000 / 6000 |
| 7 | | 06'03" (+00'10") | 1000 / 7000 |
| 8 | | 06'10" (+00'17") | 1000 / 8000 |
| 9 | | 06'02" (+00'09") | 1000 / 9000 |
| 10 | | 06'06" (+00'13") | 1000 / 10000 |
| 11 | | 06'11" (+00'18") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 80.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'09" | 00:12'03" |
| 3 | 06'00" | 00:18'03" |
| 4 | 06'28" | 00:24'31" |
| 5 | 05'59" | 00:30'30" |
| 6 | 06'10" | 00:36'40" |
| 7 | 06'03" | 00:42'43" |
| 8 | 06'11" | 00:48'54" |
| 9 | 06'02" | 00:54'56" |
| 10 | 06'06" | 01:01'02" |
| 10.0 | 06'14" | 01:01'06" |
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