15.1 km | 01:15:16 | 04:59/km日期: 2020-02-21 18:36 - 平均心率: 144 - 卡路里: 812 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 71%
Pace: 05'31" / 05'12" / 06'28" / 05'03" / 05'06" / 05'07" / 05'10" / 05'07" / 05'06" / 05'52" / 04'48" / 04'42" / 04'42" / 04'41" / 04'30" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'00") | 1000 / 1000 |
| 2 | | 05'11" (+00'41") | 1000 / 2000 |
| 3 | | 05'07" (+00'37") | 1000 / 3000 |
| 4 | | 05'03" (+00'33") | 1000 / 4000 |
| 5 | | 05'06" (+00'36") | 1000 / 5000 |
| 6 | | 05'06" (+00'36") | 1000 / 6000 |
| 7 | | 05'08" (+00'38") | 1000 / 7000 |
| 8 | | 05'06" (+00'36") | 1000 / 8000 |
| 9 | | 05'06" (+00'36") | 1000 / 9000 |
| 10 | | 05'03" (+00'33") | 1000 / 10000 |
| 11 | | 04'47" (+00'17") | 1000 / 11000 |
| 12 | | 04'42" (+00'12") | 1000 / 12000 |
| 13 | | 04'42" (+00'12") | 1000 / 13000 |
| 14 | | 04'40" (+00'10") | 1000 / 14000 |
| 15 | | 04'30" | 1000 / 15000 |
| 16 | | 04'20" | 82 / 15082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 311.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'12" | 00:10'43" |
| 3 | 06'28" | 00:17'11" |
| 4 | 05'03" | 00:22'14" |
| 5 | 05'06" | 00:27'20" |
| 6 | 05'07" | 00:32'27" |
| 7 | 05'10" | 00:37'37" |
| 8 | 05'07" | 00:42'44" |
| 9 | 05'06" | 00:47'50" |
| 10 | 05'52" | 00:53'42" |
| 11 | 04'48" | 00:58'30" |
| 12 | 04'42" | 01:03'12" |
| 13 | 04'42" | 01:07'54" |
| 14 | 04'41" | 01:12'35" |
| 15 | 04'30" | 01:17'05" |
| 15.1 | 04'26" | 01:17'27" |
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