10.4 km | 01:00:10 | 05:47/km日期: 2020-02-20 19:57 - 地點: 河堤 - 天氣: 涼 - 卡路里: 561 Cal - 總步數: 11172 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 73%
Pace: 06'10" / 05'52" / 05'52" / 05'47" / 05'40" / 05'48" / 05'40" / 05'48" / 05'53" / 05'25" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'44") | 1006 / 1006 | 184 / 88 |
| 2 | | 05'51" (+00'28") | 1001 / 2008 | 187 / 91 |
| 3 | | 05'51" (+00'28") | 1001 / 3009 | 182 / 93 |
| 4 | | 05'45" (+00'22") | 1004 / 4014 | 185 / 93 |
| 5 | | 05'41" (+00'18") | 1004 / 5019 | 185 / 94 |
| 6 | | 05'44" (+00'21") | 1002 / 6021 | 187 / 92 |
| 7 | | 05'39" (+00'16") | 1002 / 7024 | 187 / 94 |
| 8 | | 05'48" (+00'25") | 1006 / 8031 | 185 / 92 |
| 9 | | 05'50" (+00'27") | 1006 / 9037 | 181 / 94 |
| 10 | | 05'23" | 1005 / 10043 | 189 / 98 |
| 11 | | 05'31" (+00'08") | 398 / 10442 | 190 / 95 |
2月累積里程 :
166.71 km 
Nike Air Zoom Pagasus 35 累積 :
1114.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 05'52" | 00:17'54" |
| 4 | 05'47" | 00:23'41" |
| 5 | 05'40" | 00:29'21" |
| 6 | 05'48" | 00:35'09" |
| 7 | 05'40" | 00:40'49" |
| 8 | 05'48" | 00:46'37" |
| 9 | 05'53" | 00:52'30" |
| 10 | 05'25" | 00:57'55" |
| 10.4 | 05'38" | 01:00'10" |
展開計圈分析
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