12.2 km | 01:21:47 | 06:41/km日期: 2020-02-21 15:31 - 平均心率: 152 - 卡路里: 1016 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 50%
Pace: 06'15" / 06'06" / 06'14" / 06'27" / 06'20" / 06'14" / 10'29" / 06'31" / 06'29" / 06'33" / 06'28" / 06'19" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'09") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'14" (+00'08") | 1000 / 3000 |
| 4 | | 06'26" (+00'20") | 1000 / 4000 |
| 5 | | 06'19" (+00'13") | 1000 / 5000 |
| 6 | | 06'14" (+00'08") | 1000 / 6000 |
| 7 | | 10'28" (+04'22") | 1000 / 7000 |
| 8 | | 06'31" (+00'25") | 1000 / 8000 |
| 9 | | 06'29" (+00'23") | 1000 / 9000 |
| 10 | | 06'32" (+00'26") | 1000 / 10000 |
| 11 | | 06'27" (+00'21") | 1000 / 11000 |
| 12 | | 06'19" (+00'13") | 1000 / 12000 |
| 13 | | 06'16" (+00'10") | 217 / 12217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
131.37 km 
MIZUNO WAVE Surge 累積 :
685.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'06" | 00:12'21" |
| 3 | 06'14" | 00:18'35" |
| 4 | 06'27" | 00:25'02" |
| 5 | 06'20" | 00:31'22" |
| 6 | 06'14" | 00:37'36" |
| 7 | 10'29" | 00:48'05" |
| 8 | 06'31" | 00:54'36" |
| 9 | 06'29" | 01:01'05" |
| 10 | 06'33" | 01:07'38" |
| 11 | 06'28" | 01:14'06" |
| 12 | 06'19" | 01:20'25" |
| 12.2 | 06'17" | 01:21'47" |
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