10.1 km | 00:54:15 | 05:23/km日期: 2020-02-18 17:25 - 地點: 勤美綠園道 - 天氣: 涼爽 - 平均心率: 129 - 卡路里: 492 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 43%
Pace: 06'27" / 06'52" / 06'02" / 06'16" / 05'31" / 05'08" / 05'15" / 06'54" / 08'28" / 05'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'34") | 1000 / 1000 |
| 2 | | 05'46" (+00'54") | 1000 / 2000 |
| 3 | | 05'19" (+00'27") | 1000 / 3000 |
| 4 | | 05'04" (+00'12") | 1000 / 4000 |
| 5 | | 05'13" (+00'21") | 1000 / 5000 |
| 6 | | 05'07" (+00'15") | 1000 / 6000 |
| 7 | | 05'06" (+00'14") | 1000 / 7000 |
| 8 | | 05'28" (+00'36") | 1000 / 8000 |
| 9 | | 05'28" (+00'36") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 05'01" (+00'09") | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
270.32 km 
Mizuno Wave Rider 23 累積 :
763.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'52" | 00:13'19" |
| 3 | 06'02" | 00:19'21" |
| 4 | 06'16" | 00:25'37" |
| 5 | 05'31" | 00:31'08" |
| 6 | 05'08" | 00:36'16" |
| 7 | 05'15" | 00:41'31" |
| 8 | 06'54" | 00:48'25" |
| 9 | 08'28" | 00:56'53" |
| 10 | 05'30" | 01:02'23" |
| 10.1 | 04'56" | 01:02'44" |
展開計圈分析
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