12.1 km | 01:17:58 | 06:27/km日期: 2020-02-18 19:45 - 平均心率: 131 - 卡路里: 613 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 06'54" / 06'46" / 06'39" / 06'45" / 06'24" / 06'29" / 06'22" / 06'55" / 06'19" / 06'25" / 06'20" / 06'01" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'54") | 1000 / 1000 |
| 2 | | 06'45" (+00'45") | 1000 / 2000 |
| 3 | | 06'38" (+00'38") | 1000 / 3000 |
| 4 | | 06'27" (+00'27") | 1000 / 4000 |
| 5 | | 06'23" (+00'23") | 1000 / 5000 |
| 6 | | 06'29" (+00'29") | 1000 / 6000 |
| 7 | | 06'22" (+00'22") | 1000 / 7000 |
| 8 | | 06'25" (+00'25") | 1000 / 8000 |
| 9 | | 06'19" (+00'19") | 1000 / 9000 |
| 10 | | 06'24" (+00'24") | 1000 / 10000 |
| 11 | | 06'20" (+00'20") | 1000 / 11000 |
| 12 | | 06'00" | 1000 / 12000 |
| 13 | | 05'44" | 75 / 12075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 316.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'46" | 00:13'40" |
| 3 | 06'39" | 00:20'19" |
| 4 | 06'45" | 00:27'04" |
| 5 | 06'24" | 00:33'28" |
| 6 | 06'29" | 00:39'57" |
| 7 | 06'22" | 00:46'19" |
| 8 | 06'55" | 00:53'14" |
| 9 | 06'19" | 00:59'33" |
| 10 | 06'25" | 01:05'58" |
| 11 | 06'20" | 01:12'18" |
| 12 | 06'01" | 01:18'19" |
| 12.1 | 05'43" | 01:18'45" |
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