8.2 km | 00:49:11 | 05:58/km日期: 2020-02-17 05:41 - 平均心率: 144 - 卡路里: 486 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'16" / 06'00" / 05'52" / 06'02" / 05'52" / 05'53" / 05'55" / 05'55" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'41") | 301 / 301 |
| 2 | | 06'16" (+00'29") | 306 / 607 |
| 3 | | 06'01" (+00'14") | 311 / 919 |
| 4 | | 05'58" (+00'11") | 313 / 1232 |
| 5 | | 06'03" (+00'16") | 309 / 1541 |
| 6 | | 06'01" (+00'14") | 306 / 1848 |
| 7 | | 05'57" (+00'10") | 311 / 2159 |
| 8 | | 05'54" (+00'07") | 312 / 2471 |
| 9 | | 05'51" (+00'04") | 209 / 2681 |
| 10 | | 05'48" (+00'01") | 314 / 2996 |
| 11 | | 06'01" (+00'14") | 307 / 3303 |
| 12 | | 06'05" (+00'18") | 299 / 3603 |
| 13 | | 05'56" (+00'09") | 311 / 3915 |
| 14 | | 05'54" (+00'07") | 309 / 4225 |
| 15 | | 06'03" (+00'16") | 303 / 4529 |
| 16 | | 05'51" (+00'04") | 311 / 4840 |
| 17 | | 05'49" (+00'02") | 309 / 5150 |
| 18 | | 05'57" (+00'10") | 303 / 5453 |
| 19 | | 05'48" (+00'01") | 312 / 5765 |
| 20 | | 05'51" (+00'04") | 310 / 6075 |
| 21 | | 05'54" (+00'07") | 306 / 6382 |
| 22 | | 05'48" (+00'01") | 315 / 6698 |
| 23 | | 05'47" | 316 / 7015 |
| 24 | | 05'52" (+00'05") | 310 / 7325 |
| 25 | | 06'06" (+00'19") | 303 / 7629 |
| 26 | | 05'59" (+00'12") | 306 / 7935 |
| 27 | | 06'02" (+00'15") | 305 / 8240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 316.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'00" | 00:12'16" |
| 3 | 05'52" | 00:18'08" |
| 4 | 06'02" | 00:24'10" |
| 5 | 05'52" | 00:30'02" |
| 6 | 05'53" | 00:35'55" |
| 7 | 05'55" | 00:41'50" |
| 8 | 05'55" | 00:47'45" |
| 8.2 | 05'57" | 00:49'11" |
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