10.2 km | 01:08:30 | 06:44/km日期: 2020-02-15 17:01 - 卡路里: 698 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 72%
Pace: 06'58" / 07'25" / 06'02" / 05'42" / 05'31" / 06'11" / 06'58" / 06'38" / 07'15" / 08'29" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'27") | 1000 / 1000 |
2 | | 07'24" (+01'53") | 1000 / 2000 |
3 | | 06'02" (+00'31") | 1000 / 3000 |
4 | | 05'41" (+00'10") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 06'09" (+00'38") | 1000 / 6000 |
7 | | 06'58" (+01'27") | 1000 / 7000 |
8 | | 06'37" (+01'06") | 1000 / 8000 |
9 | | 07'15" (+01'44") | 1000 / 9000 |
10 | | 08'28" (+02'57") | 1000 / 10000 |
11 | | 08'55" (+03'24") | 154 / 10154 |
2月累積里程 : 502.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'25" | 00:14'23" |
3 | 06'02" | 00:20'25" |
4 | 05'42" | 00:26'07" |
5 | 05'31" | 00:31'38" |
6 | 06'11" | 00:37'49" |
7 | 06'58" | 00:44'47" |
8 | 06'38" | 00:51'25" |
9 | 07'15" | 00:58'40" |
10 | 08'29" | 01:07'09" |
10.2 | 08'58" | 01:08'32" |