15.1 km | 01:19:59 | 05:17/km日期: 2020-02-16 14:05 - 平均心率: 133 - 卡路里: 1026 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 89%
Pace: 05'42" / 05'51" / 05'14" / 05'15" / 05'05" / 04'55" / 04'45" / 05'07" / 05'00" / 05'00" / 08'38" / 05'17" / 05'02" / 05'25" / 06'25" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'58") | 1000 / 1000 |
| 2 | | 05'50" (+01'06") | 1000 / 2000 |
| 3 | | 05'14" (+00'30") | 1000 / 3000 |
| 4 | | 05'14" (+00'30") | 1000 / 4000 |
| 5 | | 05'04" (+00'20") | 1000 / 5000 |
| 6 | | 04'55" (+00'11") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 05'07" (+00'23") | 1000 / 8000 |
| 9 | | 04'59" (+00'15") | 1000 / 9000 |
| 10 | | 04'59" (+00'15") | 1000 / 10000 |
| 11 | | 05'13" (+00'29") | 1000 / 11000 |
| 12 | | 05'16" (+00'32") | 1000 / 12000 |
| 13 | | 05'02" (+00'18") | 1000 / 13000 |
| 14 | | 05'25" (+00'41") | 1000 / 14000 |
| 15 | | 06'25" (+01'41") | 1000 / 15000 |
| 16 | | 05'38" (+00'54") | 126 / 15126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 205.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'51" | 00:11'33" |
| 3 | 05'14" | 00:16'47" |
| 4 | 05'15" | 00:22'02" |
| 5 | 05'05" | 00:27'07" |
| 6 | 04'55" | 00:32'02" |
| 7 | 04'45" | 00:36'47" |
| 8 | 05'07" | 00:41'54" |
| 9 | 05'00" | 00:46'54" |
| 10 | 05'00" | 00:51'54" |
| 11 | 08'38" | 01:00'32" |
| 12 | 05'17" | 01:05'49" |
| 13 | 05'02" | 01:10'51" |
| 14 | 05'25" | 01:16'16" |
| 15 | 06'25" | 01:22'41" |
| 15.1 | 05'40" | 01:23'24" |
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