25.9 km | 03:00:55 | 06:59/km日期: 2017-09-23 21:13 - 卡路里: 1467 Cal
Pace: 05'47" / 05'39" / 08'18" / 05'51" / 05'38" / 06'26" / 05'58" / 06'09" / 05'48" / 05'35" / 14'36" / 06'05" / 06'34" / 06'29" / 05'54" / 10'36" / 05'46" / 05'42" / 05'46" / 05'51" / 13'38" / 05'48" / 07'21" / 06'20" / 07'05" / 07'12" /
9月累積里程 : 219.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 08'18" | 00:19'44" |
| 4 | 05'51" | 00:25'35" |
| 5 | 05'38" | 00:31'13" |
| 6 | 06'26" | 00:37'39" |
| 7 | 05'58" | 00:43'37" |
| 8 | 06'09" | 00:49'46" |
| 9 | 05'48" | 00:55'34" |
| 10 | 05'35" | 01:01'09" |
| 11 | 14'36" | 01:15'45" |
| 12 | 06'05" | 01:21'50" |
| 13 | 06'34" | 01:28'24" |
| 14 | 06'29" | 01:34'53" |
| 15 | 05'54" | 01:40'47" |
| 16 | 10'36" | 01:51'23" |
| 17 | 05'46" | 01:57'09" |
| 18 | 05'42" | 02:02'51" |
| 19 | 05'46" | 02:08'37" |
| 20 | 05'51" | 02:14'28" |
| 21 | 13'38" | 02:28'06" |
| 22 | 05'48" | 02:33'54" |
| 23 | 07'21" | 02:41'15" |
| 24 | 06'20" | 02:47'35" |
| 25 | 07'05" | 02:54'40" |
| 25.9 | 07'12" | 03:00'55" |
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