13.0 km | 01:15:12 | 05:46/km日期: 2020-02-14 08:31 - 平均心率: 147 - 卡路里: 824 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 91%
Pace: 06'16" / 05'59" / 05'58" / 05'52" / 05'54" / 05'44" / 05'47" / 05'43" / 05'42" / 05'32" / 05'34" / 05'34" / 05'29" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'47") | 1000 / 1000 |
| 2 | | 05'59" (+00'31") | 1000 / 2000 |
| 3 | | 05'58" (+00'30") | 1000 / 3000 |
| 4 | | 05'51" (+00'23") | 1000 / 4000 |
| 5 | | 05'54" (+00'26") | 1000 / 5000 |
| 6 | | 05'43" (+00'15") | 1000 / 6000 |
| 7 | | 05'47" (+00'19") | 1000 / 7000 |
| 8 | | 05'42" (+00'14") | 1000 / 8000 |
| 9 | | 05'42" (+00'14") | 1000 / 9000 |
| 10 | | 05'31" (+00'03") | 1000 / 10000 |
| 11 | | 05'33" (+00'05") | 1000 / 11000 |
| 12 | | 05'34" (+00'06") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 06'44" (+01'16") | 23 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 222.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'59" | 00:12'15" |
| 3 | 05'58" | 00:18'13" |
| 4 | 05'52" | 00:24'05" |
| 5 | 05'54" | 00:29'59" |
| 6 | 05'44" | 00:35'43" |
| 7 | 05'47" | 00:41'30" |
| 8 | 05'43" | 00:47'13" |
| 9 | 05'42" | 00:52'55" |
| 10 | 05'32" | 00:58'27" |
| 11 | 05'34" | 01:04'01" |
| 12 | 05'34" | 01:09'35" |
| 13 | 05'29" | 01:15'04" |
| 13.0 | 07'04" | 01:15'14" |
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