15.7 km | 01:26:21 | 05:29/km日期: 2020-02-15 05:27 - 平均心率: 124 - 卡路里: 942 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 07'00" / 10'44" / 05'46" / 05'43" / 05'30" / 05'32" / 05'21" / 05'33" / 05'33" / 05'30" / 05'20" / 05'16" / 04'53" / 04'56" / 06'00" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'43") | 1000 / 1000 |
| 2 | | 05'54" (+01'02") | 1000 / 2000 |
| 3 | | 05'45" (+00'53") | 1000 / 3000 |
| 4 | | 05'42" (+00'50") | 1000 / 4000 |
| 5 | | 05'29" (+00'37") | 1000 / 5000 |
| 6 | | 05'31" (+00'39") | 1000 / 6000 |
| 7 | | 05'20" (+00'28") | 1000 / 7000 |
| 8 | | 05'33" (+00'41") | 1000 / 8000 |
| 9 | | 05'33" (+00'41") | 1000 / 9000 |
| 10 | | 05'29" (+00'37") | 1000 / 10000 |
| 11 | | 05'20" (+00'28") | 1000 / 11000 |
| 12 | | 05'15" (+00'23") | 1000 / 12000 |
| 13 | | 04'52" | 1000 / 13000 |
| 14 | | 04'56" (+00'04") | 1000 / 14000 |
| 15 | | 05'14" (+00'22") | 1000 / 15000 |
| 16 | | 05'05" (+00'13") | 732 / 15732 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 205.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 10'44" | 00:17'44" |
| 3 | 05'46" | 00:23'30" |
| 4 | 05'43" | 00:29'13" |
| 5 | 05'30" | 00:34'43" |
| 6 | 05'32" | 00:40'15" |
| 7 | 05'21" | 00:45'36" |
| 8 | 05'33" | 00:51'09" |
| 9 | 05'33" | 00:56'42" |
| 10 | 05'30" | 01:02'12" |
| 11 | 05'20" | 01:07'32" |
| 12 | 05'16" | 01:12'48" |
| 13 | 04'53" | 01:17'41" |
| 14 | 04'56" | 01:22'37" |
| 15 | 06'00" | 01:28'37" |
| 15.7 | 05'05" | 01:32'21" |
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