10.6 km | 01:06:01 | 06:15/km日期: 2020-02-15 07:31 - 平均心率: 146 - 卡路里: 683 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'38" / 06'54" / 06'36" / 06'52" / 06'14" / 06'08" / 06'20" / 06'40" / 06'08" / 07'15" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'18") | 1000 / 1000 |
| 2 | | 08'03" (+02'44") | 231 / 1231 |
| 3 | | 05'19" | 751 / 1983 |
| 4 | | 11'45" (+06'26") | 100 / 2083 |
| 5 | | 05'19" | 751 / 2835 |
| 6 | | 12'12" (+06'53") | 100 / 2935 |
| 7 | | 05'23" (+00'04") | 742 / 3677 |
| 8 | | 12'43" (+07'24") | 100 / 3777 |
| 9 | | 05'31" (+00'12") | 723 / 4501 |
| 10 | | 12'34" (+07'15") | 100 / 4601 |
| 11 | | 05'28" (+00'09") | 730 / 5332 |
| 12 | | 12'00" (+06'41") | 100 / 5432 |
| 13 | | 05'30" (+00'11") | 725 / 6157 |
| 14 | | 11'49" (+06'30") | 100 / 6257 |
| 15 | | 05'33" (+00'14") | 719 / 6976 |
| 16 | | 12'27" (+07'08") | 100 / 7076 |
| 17 | | 05'25" (+00'06") | 738 / 7814 |
| 18 | | 12'32" (+07'13") | 100 / 7914 |
| 19 | | 05'32" (+00'13") | 721 / 8636 |
| 20 | | 11'23" (+06'04") | 100 / 8736 |
| 21 | | 05'25" (+00'06") | 736 / 9472 |
| 22 | | 14'41" (+09'22") | 56 / 9529 |
| 23 | | 05'34" (+00'15") | 1000 / 10529 |
| 24 | | 07'16" (+01'57") | 26 / 10555 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 251.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'54" | 00:13'32" |
| 3 | 06'36" | 00:20'08" |
| 4 | 06'52" | 00:27'00" |
| 5 | 06'14" | 00:33'14" |
| 6 | 06'08" | 00:39'22" |
| 7 | 06'20" | 00:45'42" |
| 8 | 06'40" | 00:52'22" |
| 9 | 06'08" | 00:58'30" |
| 10 | 07'15" | 01:05'45" |
| 10.6 | 05'36" | 01:08'52" |
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