16.2 km | 02:01:54 | 07:31/km日期: 2020-02-14 20:09 - 卡路里: 941 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 92%
Pace: 08'29" / 07'26" / 07'17" / 10'01" / 07'29" / 07'16" / 06'55" / 07'09" / 07'22" / 06'59" / 06'40" / 07'14" / 07'30" / 07'43" / 07'50" / 08'16" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+01'48") | 1000 / 1000 |
| 2 | | 07'25" (+00'45") | 1000 / 2000 |
| 3 | | 07'16" (+00'36") | 1000 / 3000 |
| 4 | | 07'54" (+01'14") | 1000 / 4000 |
| 5 | | 07'29" (+00'49") | 1000 / 5000 |
| 6 | | 07'16" (+00'36") | 1000 / 6000 |
| 7 | | 06'54" (+00'14") | 1000 / 7000 |
| 8 | | 07'08" (+00'28") | 1000 / 8000 |
| 9 | | 07'22" (+00'42") | 1000 / 9000 |
| 10 | | 06'58" (+00'18") | 1000 / 10000 |
| 11 | | 06'40" | 1000 / 11000 |
| 12 | | 07'12" (+00'32") | 1000 / 12000 |
| 13 | | 07'30" (+00'50") | 1000 / 13000 |
| 14 | | 07'43" (+01'03") | 1000 / 14000 |
| 15 | | 07'49" (+01'09") | 1000 / 15000 |
| 16 | | 08'15" (+01'35") | 1000 / 16000 |
| 17 | | 12'08" (+05'28") | 198 / 16198 |
2月累積里程 : 502.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'26" | 00:15'55" |
| 3 | 07'17" | 00:23'12" |
| 4 | 10'01" | 00:33'13" |
| 5 | 07'29" | 00:40'42" |
| 6 | 07'16" | 00:47'58" |
| 7 | 06'55" | 00:54'53" |
| 8 | 07'09" | 01:02'02" |
| 9 | 07'22" | 01:09'24" |
| 10 | 06'59" | 01:16'23" |
| 11 | 06'40" | 01:23'03" |
| 12 | 07'14" | 01:30'17" |
| 13 | 07'30" | 01:37'47" |
| 14 | 07'43" | 01:45'30" |
| 15 | 07'50" | 01:53'20" |
| 16 | 08'16" | 02:01'36" |
| 16.2 | 12'09" | 02:04'01" |
展開計圈分析
留言 
