17.8 km | 02:29:31 | 08:24/km日期: 2020-02-13 18:28 - 卡路里: 1039 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 81%
Pace: 16'49" / 08'54" / 07'40" / 07'50" / 07'58" / 07'11" / 07'19" / 07'19" / 07'28" / 07'48" / 07'48" / 07'22" / 07'39" / 08'40" / 08'12" / 07'31" / 07'08" / 15'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'39" (+04'31") | 1000 / 1000 |
| 2 | | 08'53" (+01'45") | 1000 / 2000 |
| 3 | | 07'39" (+00'31") | 1000 / 3000 |
| 4 | | 07'50" (+00'42") | 1000 / 4000 |
| 5 | | 07'58" (+00'50") | 1000 / 5000 |
| 6 | | 07'10" (+00'02") | 1000 / 6000 |
| 7 | | 07'19" (+00'11") | 1000 / 7000 |
| 8 | | 07'18" (+00'10") | 1000 / 8000 |
| 9 | | 07'27" (+00'19") | 1000 / 9000 |
| 10 | | 07'47" (+00'39") | 1000 / 10000 |
| 11 | | 07'47" (+00'39") | 1000 / 11000 |
| 12 | | 07'21" (+00'13") | 1000 / 12000 |
| 13 | | 07'39" (+00'31") | 1000 / 13000 |
| 14 | | 08'40" (+01'32") | 1000 / 14000 |
| 15 | | 08'11" (+01'03") | 1000 / 15000 |
| 16 | | 07'31" (+00'23") | 1000 / 16000 |
| 17 | | 07'08" | 1000 / 17000 |
| 18 | | 17'47" (+10'39") | 791 / 17791 |
2月累積里程 : 502.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'49" | 00:16'49" |
| 2 | 08'54" | 00:25'43" |
| 3 | 07'40" | 00:33'23" |
| 4 | 07'50" | 00:41'13" |
| 5 | 07'58" | 00:49'11" |
| 6 | 07'11" | 00:56'22" |
| 7 | 07'19" | 01:03'41" |
| 8 | 07'19" | 01:11'00" |
| 9 | 07'28" | 01:18'28" |
| 10 | 07'48" | 01:26'16" |
| 11 | 07'48" | 01:34'04" |
| 12 | 07'22" | 01:41'26" |
| 13 | 07'39" | 01:49'05" |
| 14 | 08'40" | 01:57'45" |
| 15 | 08'12" | 02:05'57" |
| 16 | 07'31" | 02:13'28" |
| 17 | 07'08" | 02:20'36" |
| 17.8 | 15'29" | 02:32'52" |
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