10.6 km | 01:08:36 | 06:27/km日期: 2020-02-15 11:40 - 平均心率: 142 - 卡路里: 767 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 06'35" / 07'28" / 06'03" / 06'10" / 06'55" / 06'05" / 07'34" / 06'13" / 05'21" / 06'14" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'27") | 1000 / 1000 |
| 2 | | 37'57" (+32'49") | 43 / 1043 |
| 3 | | 05'19" (+00'11") | 752 / 1795 |
| 4 | | 12'10" (+07'02") | 100 / 1895 |
| 5 | | 05'15" (+00'07") | 761 / 2656 |
| 6 | | 12'57" (+07'49") | 100 / 2756 |
| 7 | | 05'14" (+00'06") | 761 / 3518 |
| 8 | | 14'41" (+09'33") | 100 / 3618 |
| 9 | | 05'20" (+00'12") | 748 / 4367 |
| 10 | | 20'33" (+15'25") | 100 / 4467 |
| 11 | | 05'12" (+00'04") | 768 / 5236 |
| 12 | | 13'46" (+08'38") | 100 / 5336 |
| 13 | | 05'23" (+00'15") | 740 / 6077 |
| 14 | | 19'38" (+14'30") | 100 / 6177 |
| 15 | | 05'24" (+00'16") | 739 / 6916 |
| 16 | | 13'00" (+07'52") | 100 / 7016 |
| 17 | | 05'17" (+00'09") | 755 / 7772 |
| 18 | | 14'22" (+09'14") | 100 / 7872 |
| 19 | | 05'14" (+00'06") | 762 / 8634 |
| 20 | | 06'28" (+01'20") | 100 / 8734 |
| 21 | | 05'08" | 777 / 9511 |
| 22 | | 12'23" (+07'15") | 100 / 9611 |
| 23 | | 06'21" (+01'13") | 1000 / 10611 |
| 24 | | 06'05" (+00'57") | 4 / 10616 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 265.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'28" | 00:14'03" |
| 3 | 06'03" | 00:20'06" |
| 4 | 06'10" | 00:26'16" |
| 5 | 06'55" | 00:33'11" |
| 6 | 06'05" | 00:39'16" |
| 7 | 07'34" | 00:46'50" |
| 8 | 06'13" | 00:53'03" |
| 9 | 05'21" | 00:58'24" |
| 10 | 06'14" | 01:04'38" |
| 10.6 | 06'29" | 01:08'38" |
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