7.9 km | 00:45:34 | 05:46/km日期: 2020-02-12 20:26 - 平均心率: 146 - 卡路里: 539 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(28)
Pace: 06'00" / 05'45" / 05'41" / 05'40" / 05'55" / 05'44" / 05'31" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'33") | 398 / 398 |
| 2 | | 23'06" (+19'14") | 45 / 444 |
| 3 | | 04'16" (+00'24") | 405 / 849 |
| 4 | | 22'14" (+18'22") | 44 / 894 |
| 5 | | 04'11" (+00'19") | 411 / 1306 |
| 6 | | 19'35" (+15'43") | 50 / 1357 |
| 7 | | 04'12" (+00'20") | 412 / 1769 |
| 8 | | 18'37" (+14'45") | 55 / 1825 |
| 9 | | 04'11" (+00'19") | 415 / 2240 |
| 10 | | 16'00" (+12'08") | 62 / 2303 |
| 11 | | 04'13" (+00'21") | 412 / 2716 |
| 12 | | 15'08" (+11'16") | 64 / 2781 |
| 13 | | 04'13" (+00'21") | 409 / 3190 |
| 14 | | 15'16" (+11'24") | 65 / 3255 |
| 15 | | 04'12" (+00'20") | 410 / 3665 |
| 16 | | 13'45" (+09'53") | 72 / 3738 |
| 17 | | 04'21" (+00'29") | 409 / 4148 |
| 18 | | 19'40" (+15'48") | 54 / 4202 |
| 19 | | 04'22" (+00'30") | 407 / 4610 |
| 20 | | 18'09" (+14'17") | 54 / 4664 |
| 21 | | 04'18" (+00'26") | 410 / 5075 |
| 22 | | 15'00" (+11'08") | 66 / 5142 |
| 23 | | 04'21" (+00'29") | 406 / 5549 |
| 24 | | 14'10" (+10'18") | 71 / 5620 |
| 25 | | 04'13" (+00'21") | 412 / 6032 |
| 26 | | 15'37" (+11'45") | 63 / 6096 |
| 27 | | 04'13" (+00'21") | 410 / 6507 |
| 28 | | 13'30" (+09'38") | 75 / 6583 |
| 29 | | 03'52" | 416 / 6999 |
| 30 | | 14'59" (+11'07") | 49 / 7048 |
| 31 | | 05'22" (+01'30") | 852 / 7900 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
220.37 km 
ASICS GT 2000 4E B/W 累積 :
9040.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 05'41" | 00:17'26" |
| 4 | 05'40" | 00:23'06" |
| 5 | 05'55" | 00:29'01" |
| 6 | 05'44" | 00:34'45" |
| 7 | 05'31" | 00:40'16" |
| 7.9 | 05'54" | 00:45'35" |
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