11.1 km | 01:13:15 | 06:35/km日期: 2020-02-14 17:29 - 平均心率: 168 - 卡路里: 914 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 84%
Pace: 06'02" / 06'31" / 06'38" / 06'41" / 06'38" / 06'42" / 06'45" / 06'43" / 06'42" / 06'35" / 06'30" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'31" (+00'29") | 1000 / 2000 |
| 3 | | 06'38" (+00'36") | 1000 / 3000 |
| 4 | | 06'40" (+00'38") | 1000 / 4000 |
| 5 | | 06'38" (+00'36") | 1000 / 5000 |
| 6 | | 06'41" (+00'39") | 1000 / 6000 |
| 7 | | 06'45" (+00'43") | 1000 / 7000 |
| 8 | | 06'42" (+00'40") | 1000 / 8000 |
| 9 | | 06'41" (+00'39") | 1000 / 9000 |
| 10 | | 06'35" (+00'33") | 1000 / 10000 |
| 11 | | 06'29" (+00'27") | 1000 / 11000 |
| 12 | | 07'48" (+01'46") | 102 / 11102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
130.41 km 
三代夾腳拖-小藍 母子鱷魚 累積 :
1932.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'31" | 00:12'33" |
| 3 | 06'38" | 00:19'11" |
| 4 | 06'41" | 00:25'52" |
| 5 | 06'38" | 00:32'30" |
| 6 | 06'42" | 00:39'12" |
| 7 | 06'45" | 00:45'57" |
| 8 | 06'43" | 00:52'40" |
| 9 | 06'42" | 00:59'22" |
| 10 | 06'35" | 01:05'57" |
| 11 | 06'30" | 01:12'27" |
| 11.1 | 07'49" | 01:13'15" |
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